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As health and fitness became a priority for a majority of the population, finding the best running shoes for narrow feet is no longer a challenge. The footwear industry now caters to all feet sizes and types. Several brands have now stepped up to cater to the needs of a wide variety of consumers. People with narrow feet will know the problems arising from a regular shoe that does not offer the perfect length to width ratio. The ones that offer a snug fit do not fit your foot length, while those that fit your foot length are loose on the sides.
However, with the world slowly acknowledging and accepting different body shapes and sizes, finding a shoe that fits you perfectly is not a tough job anymore. You can rest your worries away now. We have a collection of the best running shoes for narrow feet right here! Go ahead and check them out now!
10 Best Running Shoes For Narrow Feet With Reviews In 2022
1. New Balance Women’s 840 V4 Running Shoes
Best known for its popular max-cushion that works well for long-distance runs, New Balance has been a cool purveyor of comfy shoes. So, if you’re on a quest for running shoes for narrow feet that are ideal for a cushioned ride, trust these shoes to have your back. Featuring the ABZORB cushioning foam to deliver a smooth ride, these New Balance narrow running shoes should be your go-to choice for footwear that combines high performance with edgy style. One of the best running shoes for narrow feet, they also have synthetic uppers made with mesh, which provides unparalleled breathability and comfort through long hours.
Pros
- 4 contrasting colors
- Durable traction
- Smooth ride
- Blown rubber outsoles
- Cushioned soles
- Comfortable material
Cons
- Might not be suitable for running
2. Brooks Women’s Glycerin 18 Running Shoes
How much cushion is too much cushion? If you have always preferred flatter surfaces, it’s time for you to step into these Brooks narrow running shoes. Offering softness that laces your feet and a plush sole for impeccable comfort, these shoes perfectly balance structure with stretch. Ideal for running, cross-training, and more, these narrow running shoes for flat feet feature the DNA LOFT super-soft cushioning and the OrthoLite sock liner for premium comfort and support. The best part? The plush transition zone and internal stretch in the shoes move with every step, making them feel like a second skin.
Pros
- Smooth transitions
- Plush soles
- Ultra-soft and comfy
- Various color options
- Engineered mesh
Cons
- Might not be true to size
3. ASICS GT-2000 6 Women’s Running Shoes
Do you have a strong penchant for cult-favorite products and finds in fashion? These narrow ASICS running shoes have the Impact Guidance System Technology, which makes use of linked components that lend comfort and enhance the foot’s natural gait from heel-strike to toe-off. Available in a range of enrapturing colors that are bound to uplift your workout look, these cushioned running shoes for narrow feet promise to give you top-notch durability and unparalleled comfort. The shoes also have a vertical flex groove that enhances gait efficiency and makes these shoes unique.
Pros
- Multiple colors
- Rubber outsoles
- ASICS FluidRide midsoles
- Shockproof
- Comfortable
- Lightweight
Cons
- Might not have enough toe room
4. Nike Air Zoom Pegasus 37 Running Shoes
Who doesn’t love the iconic swoosh design on shoes? Add exceptional comfort and support to the kicks, and you have a winner. But if you’re on the hunt for Nike narrow running shoes, stop your search because we did the homework for you. Meet the Nike Air Zoom Pegasus 37. Featuring a new forefoot Air unit and an unbelievable React Cushioning, these are the best running shoes for narrow feet that enable optimal responsiveness. From providing a secure fit to becoming more comfortable with every step, these lightweight running shoes for narrow feet will definitely not disappoint.
Pros
- Superior cushioning
- Lightweight
- Durable traction
- Comfortable
- Various color options
Cons
5. Saucony Grid Omni Walker Running Shoes
Ardent enthusiasts of eccentric and edgy designs, make way for these minimalist running shoes for narrow feet. A high-tech shoe with a biomechanical fit, the Saucony narrow women’s running shoes feature a Visible Rearfoot Grid System of Hytrel filaments, which lends remarkable cushioning and heel-centered stability. These running shoes for overpronation and narrow feet help you bid farewell to all the issues by providing you with extreme comfort and long walking hours. The running shoes for narrow feet also have a responsive EVA or rubber compound that offers additional cushioning and stability for an incomparable fit.
Pros
- Smooth transitions
- Midfoot support bridge
- Premium sock liner
- Comfortable and supportive
- Clean, minimal design
- 2 classic color options
Cons
- Might be slightly snug in the heels
6. Mizuno Women’s Wave Inspire 14 Running Shoes
Thanks to the cyclical nature of fashion, trends from the past keep revisiting the present time and again. One such trend that has infiltrated even the sportswear arena is the dad sneakers. Looking for such sporty and chunky trail running shoes for narrow feet? Here’s your cue. The Mizuno Women’s Wave Running Shoes feature the new Cloudwave technology combined with its traditional Wave “fan-shaped” support design, which comes together to deliver a cushioned, responsive, and stable ride. Available in street-style colorways, these are some of the best running shoes for women with narrow feet that are extremely flexible and supportive.
Pros
- 4 color options
- Airmesh uppers
- Rubber soles
- Lightweight feel
- Soft anatomical sockliner
- Cushioned comfort
Cons
7. ALTRA Women’s Escalante 2 Road Running Shoes
Love shoes that blend the ultimate sartorial aesthetic with top-notch delivery? Look no further than the ALTRA Escalante Road Running Shoes, which feature an increased decoupling in the midsole and outsole, lending you more flexibility during runs. These zero-drop running shoes for narrow feet also feature added perforations for enhanced breathability in the uppers along with a great fit. And here’s what makes these minimalist running shoes for narrow feet different from the rest — it has an updated insole that is less susceptible to compression and offers the ultimate step-in feel.
Pros
- 7 color options
- Rubber soles
- Low-impact landing
- Flex grooves
- Secure and snug fit
- Comfortable
Cons
- You might have to size up
8. Topo Ultrafly 3 Women’s Road Running Shoes
Blending the performance of the best running shoes for narrow feet with playful contrasting hues, the Topo Ultrafly Running Shoes deserve a spot on your shopping radar. Featuring an external TPU heel counter and EVA medial post, the shoes provide rear-foot stability and light pronation resistance. The narrow women’s running shoes also have a cushioned 2-density ZipFoam midsole, which lends long-term resilience and higher rebound in comparison to traditional EVA. Offered in captivating colors, the stability running shoes for narrow feet are certain to not disappoint you.
Pros
- Seamless and breathable fit
- Ortholite footbed
- Lightweight
- Spacious toe box
- Dual-density midsoles
- 4 color options
Cons
- Might not have enough arch support
9. New Balance Women’s W1260V5 Running Shoes
Regardless of where you are, fact remains that the New Balance narrow running shoes promise to deliver. These shoes are built specially to provide you with enhanced stability and a smoother ride. The kicks have a no-sew material application and quirky neon accents that give the shoes an unconventional look. Featuring air mesh uppers and blown rubber outsoles for a superior rebound, these are ideal for runners. After a cursory glance at the sheer range of colors, here’s what we have to say: good running shoes for narrow feet were never this fun!
Pros
- Multiple color options
- Dual-density midsoles
- Lightweight
- Air mesh uppers
- Comfortable
Cons
- You might have to size up.
10. Reebok Women’s Nano X Cross Trainer Running Shoes
Reebok has been redefining endurance with the Nano X Cross Trainer Running Shoes. Designed with a soft woven fabric upper that offers support and flexibility, these running shoes for narrow feet are engineered with lightweight EVA cushioning, which keeps your feet comfy and agile. From high-intensity workouts and hot yoga sessions to dance classes and running like a ninja, these are some of the best running shoes for narrow feet to keep you going all day long. The shoes also have a FlexWeave woven textile upper that provides resilient stretch and targeted support for high performance.
Pros
- Various color options
- Firm grip
- Elevated stability
- EVA foam cushioning
- Rubber outsoles
- Comfortable
Cons
Now that you have a comprehensive roster of the best running shoes for narrow feet to take your pick from, here are the factors you should keep in mind before buying.
How To Choose The Best Running Shoes For Narrow Feet
One of the most important elements to consider when investing in the best running shoe for narrow feet is to ensure that it has cushioned soles. For instance, EVA foam footbeds or simply cushioned soles help keep your feet agile and comfy throughout the day.
When purchasing a pair of women’s narrow running shoes, make sure the shoes have uppers made with lightweight materials and fabrics. Mesh uppers allow air to pass through the shoes seamlessly and keep you cool and dry through intense activities.
It is imperative to try on narrow women’s running shoes before purchasing them. Make sure that the shoes have a snug fit — they shouldn’t be too loose nor too tight. The kicks should ideally have a snug and secure fit for the ultimate experience.
Since you will be wearing narrow-width running shoes during exercise and outdoor activities, it is crucial to ensure that the shoes have resilience and rebound performance for great results. Also, the shoes should have low-impact landing for a better and safer fit.
Why Trust StyleCraze?
The author, Priyam Gupta, is a fashion enthusiast who is always up to date with the latest trends in the fashion industry. She believes in choosing products that are fashionable and add to your functionality. That’s why she has done an extensive review of the best running shoes for narrow feet. These are comfortable to put on and easy on your soles. They also offer the right grip, comfort, and durability to ace your fitness game.
Whether you are jogging around your neighborhood or running on a treadmill, you need to invest in the right shoes to enjoy your running session thoroughly. The footwear industry now caters to all feet sizes and shapes. Hence, it is easy to find the best running shoes for narrow feet. The shoes that are reviewed in the curated list are designed with durable material, have cushioned soles, are comfortable to wear and available in multiple color options. While investing in a pair, ensure that the shoes also have breathable uppers, a snug fit, and higher rebound.
Frequently Asked Questions
What width should I look for if I have narrow feet?
If you are looking for shoes with a narrow width, here’s what you need to keep in mind. For women, the ‘A’ letter sizes are considered to be narrow. While for men, the ‘B’ letter sizes are regarded as narrow shoe sizes.
Are some brands known for being narrower than others?
With variations in sizes the world over, brands have accustomed themselves to distinct markets. Hence, some brands are best known for being narrower than others — for instance Nike, New Balance, and more!
Can I change the lacing to tighten running shoes for narrow feet?
Yes, you can change the lacing to tighten your running shoes for narrow feet. All you need to do is follow the criss-cross lacing pattern, which will instantly tighten your shoes for a snug fit.
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